Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One
- Downloads：8468
- Type：Epub+TxT+PDF+Mobi
- Create Date：2021-04-20 08:53:22
- Update Date：2025-09-07
- Status：finish
- Author：Joe Dispenza
- ISBN：1401938094
- Environment：PC/Android/iPhone/iPad/Kindle
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Summary
You are not doomed by your genes and hardwired to be a certain way for the rest of your life。 A new science is emerging that empowers all human beings to create the reality they choose。 In
Breaking the Habit of Being Yourself，
renowned author， speaker， researcher， and chiropractor Dr。 Joe Dispenza combines the fields of quantum physics， neuroscience， brain chemistry， biology， and genetics to show you what is truly possible。
Not only will you be given the necessary knowledge to change any aspect of yourself， but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life。 Dr。 Joe demystifies ancient understandings and bridges the gap between science and spirituality。 Through his powerful workshops and lectures， thousands of people in 24 different countries have used these principles to change from the inside out。 Once you break the habit of being yourself and truly change your mind， your life will never be the same！
Not only will you be given the necessary knowledge to change any aspect of yourself， but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life。 Dr。 Joe demystifies ancient understandings and bridges the gap between science and spirituality。 Through his powerful workshops and lectures， thousands of people in 24 different countries have used these principles to change from the inside out。 Once you break the habit of being yourself and truly change your mind， your life will never be the same！
Reviews
Darko Popović
，
Je dois avoir pris 20 pages de notes。 Ça m'a beaucoup motivé et outillé dans ma pratique de méditation et de compréhension du corps humain。 Je dois avoir pris 20 pages de notes。 Ça m'a beaucoup motivé et outillé dans ma pratique de méditation et de compréhension du corps humain。 。。。more
Liz
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Some good info， some completely whacky info。 I’ll save you fifteen hours and sum it up - positive thinking makes your life better 😂
Almudena
，
Al ser más teórico te detienes más en la lectura， pero es interesante y te da una visión diferente
Pia Vilmi
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Rajatapaus。 Mutta supermielenkiintoinen！ Joe Dispenza perustelee biokemian ja neurotieteen kautta， kuinka jokainen meistä voi rakentaa itsensä ja sen myötä koko elämänsä uudeksi pelkästään ajattelemalla， suhtautumalla ja kokemalla toisin。 Tuntuu huuhaalta， mutta Dispenza on hyvin hyvin vakuuttava ja saa minutkin pohtimaan muutoksen mahdollisutta。 Dispenza esittelee kirjan lopussa käytännöllisen ohjelman， jonka avulla vanha tylsä ja materialistinen minä muutetaan uljaaksi， empaattiseksi ja henkis Rajatapaus。 Mutta supermielenkiintoinen！ Joe Dispenza perustelee biokemian ja neurotieteen kautta， kuinka jokainen meistä voi rakentaa itsensä ja sen myötä koko elämänsä uudeksi pelkästään ajattelemalla， suhtautumalla ja kokemalla toisin。 Tuntuu huuhaalta， mutta Dispenza on hyvin hyvin vakuuttava ja saa minutkin pohtimaan muutoksen mahdollisutta。 Dispenza esittelee kirjan lopussa käytännöllisen ohjelman， jonka avulla vanha tylsä ja materialistinen minä muutetaan uljaaksi， empaattiseksi ja henkiseksi minäksi。 Uskaltaisikohan kokeilla。。。 。。。more
Ирина Дмитриева
，
В конце книги описание медитации и смысл в том， чтобы подчиниться высшему разуму: подумать и все само разрулится。 Но впрочем， бывает и так:） особенно как раз если хотеть всей душой и с положительной энергией。。
Begum
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“So the greatest habit you will ever break is the habit of being yourself， and the greatest habit your will ever create is the habit of expressing the divine through you。”
Alexander
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A thorough case for meditation as a means of rewiring one's mind。 Would benefit from a more succinct precis of the recommended 4 week meditation program。 A thorough case for meditation as a means of rewiring one's mind。 Would benefit from a more succinct precis of the recommended 4 week meditation program。 。。。more
Jolanda Bolt
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First half was okay， then became boring and old-school。
Nicole Carmona
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El mejor libro para entender porque somos cómo somos y saber que tenemos el control para cambiarlo
Miranda Gabriel
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A slightly scientific perspective on spirituality and consciousness。。。
Ksenia
，
Interesting ideas about meditation but I haven’t read much on this - I would like to try this meditation and see for myself if it works。 Overall， the meditation takes around 1 hour every day hahaha - quite ambitious and next to impossible to follow this as I don’t have experience in meditation and have never trained my focus more than the Pomodoro technique requires 😄The part on quantum physics seemed to lack scientific background and made me question the validity of the book。 And generally why Interesting ideas about meditation but I haven’t read much on this - I would like to try this meditation and see for myself if it works。 Overall， the meditation takes around 1 hour every day hahaha - quite ambitious and next to impossible to follow this as I don’t have experience in meditation and have never trained my focus more than the Pomodoro technique requires 😄The part on quantum physics seemed to lack scientific background and made me question the validity of the book。 And generally why was it included anyway？ I didn’t see the connection。 I was happy I read past it to the meditation part。 。。。more
Lachlan
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I enjoyed the book。 I think if read the other comments it either you believe it will happen or it will not happen and it’s all bullshit。
Carolina Mancha
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Excelente libro！！！ Lo que hay que tomar en cuenta， es que s un libro para aplicarse， no es para leer y dejarlo， definitivo tiene teoría pero la práctica es la que hace la diferencia。 Si estás en el camino del despertar hacia una mejor versión de ti， este libro es básico y necesario。
Javier Torres
，
Es un libro que mezcla temas de Programación neurolingüística， brincando a aspectos de la física cuántica a nivel subatómico y terminando en meditación。 Al final termina siendo un libro de pseudociencia y autoayuda， que queda a criterio de cada persona si cree o no cree en las afirmaciones del autor。
Marina
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Ottimo connubio tra teoria e pratica。
Claudia Gomez
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Not to be dramatic but I ~found~ myself with the help of this book。
Luana
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Amazing book。 It is very well explained and with a lot of tips to implement the learnings into your life。 I loved it！
Emese Liliom
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Fascinating concepts。 Answered many of my questions。 I strongly recommend for those， who are constantly looking for answers regarding the universe， our lives and ourselves。
Andrea Hernandez Paulín
，
wow。
Andrei Contan
，
The science behind it， explained very simple and factual， worth the entire read。
Mary
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I liked this book very much。 Dr。 Joe Dispenza writes about how meditation can rewire your brain。 This book was very interesting and understandable。
Jon
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This book is metaphysical hooey。 This is The Secret dressed up in a lab coat， holding a clipboard， and wearing goggles。
Leonardo Álvarez
，
Very Well
Alin Neagu
，
Wow book for me， opened my mind even more and showed me a whole different perspective on life， on all its levels。A must-read for those who want to take the leap into the unseen and start creating and recreating their lives。 Awesome！
Denise
，
It's a good book but science and true biblical will never go together。 I don't believe the universe can orchestrate anything。 God is the ruler of all things and to believe that the universe can deliver requests that you ask， does not sit well with me。 Glory goes to God and ONLY God。 I don't believe in manifestation because it takes the praise and glory away from God who deserves glorification for all。 I get that everyone is not heavily into God and believes what they choose。 I have no issues wit It's a good book but science and true biblical will never go together。 I don't believe the universe can orchestrate anything。 God is the ruler of all things and to believe that the universe can deliver requests that you ask， does not sit well with me。 Glory goes to God and ONLY God。 I don't believe in manifestation because it takes the praise and glory away from God who deserves glorification for all。 I get that everyone is not heavily into God and believes what they choose。 I have no issues with that。 For me， it takes away glorification from our Heavenly Father and Jesus。 Manifesting is asking the Universe to deliver。 Praying is asking God to deliver and giving Him the highest praise for it。 Again， the book， on a scientific level is well written and Mr。 Dispenza is highly intelligent。 This just isn't a book for me。 I read all books with an open mind but sometimes some books aren't right for me。 I have to say this， I learned quite a bit about quantum physics that was fascinating。 I am a learner of all things。 Thanks for taking the time to write this book。 It was informative， to say the least。 。。。more
Dulce Becerril
，
Difícil describir si me gustó o no。 Creo que me quedo a deber muchísimo。 Si eres nuevo en el mundo cuántico te va a fascinar。 Su principal propósito es ayudarte a cambiar el hábito de ser el mismo de siempre。 La primer parte del libro es bastante interesante; habla sobre la Neurociencia， neuroplasticidad y el mundo cuántico。 La segunda y tercera parte no me encantaron del todo， ya que es una guía para introducirte a la meditación。 Insisto， si eres nuevo en el tema será un librazo en tus manos。
Ian
，
This book is divided into three parts: unbelievable quantum physics anecdotes， insights on psychology and habits， and a four week guided meditation program。 The first part was trying， the second part was fine， and the third part sounds interesting but I'm reluctant to review it for the same reason I wouldn't review an exercise video I watched without following along。 I can say there's some good ideas in here， maybe some great ones， but the editing could be improved。 Three stars because there mig This book is divided into three parts: unbelievable quantum physics anecdotes， insights on psychology and habits， and a four week guided meditation program。 The first part was trying， the second part was fine， and the third part sounds interesting but I'm reluctant to review it for the same reason I wouldn't review an exercise video I watched without following along。 I can say there's some good ideas in here， maybe some great ones， but the editing could be improved。 Three stars because there might be good stuff in here， but it's a little tough to read。 。。。more
Walker
，
I am interested in holistic healing， energy medicine and the implications of quantum physics。 I was very interested in what this book might add to my understanding of these topics。The first chapter sites one of the few scientific studies referenced in the book （a bulk of the references are Joe Dispenza's other publications）。 What Joe Dispenza ether does not know or chose to ignore is that the scientific paper Leibovici， Leonard， M。D。， “Effects of remote， retroactive intercessory prayer on outcom I am interested in holistic healing， energy medicine and the implications of quantum physics。 I was very interested in what this book might add to my understanding of these topics。The first chapter sites one of the few scientific studies referenced in the book （a bulk of the references are Joe Dispenza's other publications）。 What Joe Dispenza ether does not know or chose to ignore is that the scientific paper Leibovici， Leonard， M。D。， “Effects of remote， retroactive intercessory prayer on outcomes in patients with bloodstream infection: randomised controlled trial”， published in The British Medical Journal， vol。 323: 1450–1451 （22 December 2001）， IS A JOKE STUDY。 BMJ has had a tradition of publishing sham articles in their Christmas edition and this is one of them。 I suggest anyone reading Joe Dispenza do a Google search on the Leibovici article。Meditation and self-awareness most certainly aid in the attainment and maintenance of health， but this author does not merit the authority that the public has assigned him。 He is cashing in on known concepts and common sense （Practice self-awareness。 Take as much responsibility for your health as your resources allow you to） by disseminating misinformation。When looking for someone to guide you in a healing process， try to choose someone who has not built an empire as a guru。 Humility， honesty， integrity and rigour are essential components of leadership in any field， especially when it comes to assisting people in their recovery from illness。 There is little evidence of any of those values in this publication。 。。。more
Enrico
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The book is mostly pseudo science not backed by any real scientists。 He is a Dr。 in a completely different field and has no idea what he is talking about。 Don't buy this。 The book is mostly pseudo science not backed by any real scientists。 He is a Dr。 in a completely different field and has no idea what he is talking about。 Don't buy this。 。。。more
David Barrera
，